Real self-care to redefine wellness

🔒 Content is locked

Real self-care to redefine wellness

Dr Pooja Lakshmin MD is a board-certified psychiatrist, New York Times contributor, and the founder and CEO of Gemma, the physician-led women’s mental health community centering equity and impact.

Dr Pooja Lakshmin

Dr Pooja Lakshmin MD, psychiatrist, author of Real Self-Care, founder and CEO of Gemma, the women's mental health community centering impact and equity, is a leading voice at the intersection of mental health and gender, focused on challenging the tyranny of faux self-care. Pooja maintains an active private practice, where she treats women struggling with burnout, perfectionism, and disillusionment, as well as clinical conditions like depression and anxiety. Her first book, Real Self-Care: A Transformative Program to Redefine Wellness (Crystals, Cleanses, and Bubble Baths Not Included) is in stores March 2023.

← Back to conferences

Want to watch at your own pace?

Buy lifetime access to this conference and enjoy unlimited viewing of all sessions, PLUS bonus resources to enhance your learning.

Buy Now

The information provided in this conference is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider if you have any questions or underlying medical conditions. Never disregard professional medical advice or delay seeking it because of information presented in this video or on our website. The views and opinions expressed in this conference do not necessarily reflect the official position of Conscious 2 Ltd (T/A Conscious Life). By watching this video or using our website, you agree to and waive any legal claims against Conscious 2 Ltd and Alex Howard Group, its affiliates, agents, and representatives, arising from or related to the information presented herein.