Online & Free

Feb 13-19, 2023


Have you ever experienced trauma?


Join the Trauma Super Conference


By registering you indicate that you agree to receive offers and related promotional communications from Conscious Life. You can withdraw consent at any time.

Do you have chronic stress or anxiety and don't know why?


Exposure to trauma can have long term effects on your health and wellbeing. Join the Trauma Super Conference where we'll explore the impacts of trauma, share tools and strategies to help support healing and much more!


Join the Trauma Super Conference February 13 - 19th, 2023


INSTANT ACCESS TO FREE GIFTS


Instant Access
& Free Gifts

By submitting this form, I consent to receive offers and related promotional communications from Conscious Life. I can withdraw consent at any time.

Instant Access To Free Gifts


Instant access to the following gifts when you register today


Dr Richard Schwartz

Dr Richard Schwartz โ†—

Trust in your Self with Internal Family Systems

  • Why Internal Family Systems is a powerful trauma healing tool
  • What the difference is between our parts and our Self
  • How to restore the true nature of our parts
Britt Frank

Britt Frank โ†—

Understanding your trauma journey

  • Identifying the different types of trauma
  • What to expect from a diagnosis and healing journey
  • How to identify and deal with gaslighting
Dr Rick Hanson

Dr Rick Hanson โ†—

How meditation can support trauma healing

  • How meditation impacts trauma
  • Why self-compassion is so important
  • The importance of daily practice
Thomas Hรผbl

Thomas Hรผbl โ†—

Collective trauma needs collective healing

  • Why being present can be challenging
  • The importance of healing with others
  • Trauma informed activism
Dr Meg-John Barker

Dr Meg-John Barker โ†—

Understanding and healing relational trauma

  • How developmental and cultural trauma impact our relationships
  • How to interrupt trauma cycles and have healthier relationships
  • The importance of honesty and kindness
Alex Howard

Alex Howard โ†—

The 3 core emotional needs

  • The impact of not having your emotional needs met
  • How to identify the impacts in your life
  • How you can learn to meet your emotional needs in your life now

Join the Trauma Super Conference February 13th - 19th, 2023


REGISTER TO UNLOCK INSTANTLY


Instant Access
& Free Gifts

By submitting this form, I consent to receive offers and related promotional communications from Conscious Life. I can withdraw consent at any time.

The Trauma Super Conference featuresย 60+ SPEAKERS, including:


  • Dr Daniel Siegel
    Dr Daniel Siegel Developing Mindsight
  • Dr Pooja Lakshmin
    Dr Pooja Lakshmin Real self-care to redefine wellness
  • Dr Peter Levine
    Dr Peter Levine Self-regulation for emotional healing
  • Dr g (Claudelle R Glasgow)
    Dr g (Claudelle R Glasgow) Holistic healing in a divided world
  • Donna Jackson Nakazawa
    Donna Jackson Nakazawa Antidotes for trauma in girls
  • Dr Darryl Tonemah
    Dr Darryl Tonemah Creating safety we can share
  • Kelly McDaniel
    Kelly McDaniel Healing Mother Hunger trauma
  • Dr Isaac Eliaz
    Dr Isaac Eliaz Healing the Scars of Trauma
  • Amber Benziger
    Amber Benziger Anxiety and trauma
  • Dr Ronald Siegel
    Dr Ronald Siegel Overcoming evolution in trauma healing
  • Dr Lindsay Gibson
    Dr Lindsay Gibson Healing the impact of emotionally immature parents
  • Dr Diane Poole Heller
    Dr Diane Poole Heller How trauma shapes our attachment style
  • Dr Fleet Maull
    Dr Fleet Maull Radical responsibility for trauma healing
  • Terry Real
    Terry Real Breaking free from relational trauma

Our EXPERTS will cover:


  • The different types of trauma

  • Understanding and healing relational trauma

  • The relationship between trauma, substance use, and addiction

  • Stress and burnout as a symptom of trauma

  • Grief and loss

  • Creating secure attachment

  • Adolescent mental health

  • Nervous System Regulation

  • Inflammation resulting from trauma

  • Holistic and homeopathic approaches

  • Breathwork and somatic practices

  • Inherited Trauma

  • Internal Family Systems Therapy

  • Emotional intelligence

  • Codependency

  • Trauma healing expectations

  • Mindfulness

  • Attachment styles

  • High sensitivity and empathy

  • Anxiety, depression and sleep issues

  • and much more...

What makes this a SUPER CONFERENCE?


We are not only bringing together in-depth interviews with 60+ of the worldโ€™s top experts in trauma, but we are also offering extra resources, including tools, techniques and practices you can use to help you become aware of your own trauma, understand the impact it has on your daily life, and begin to start the healing process.


Conference Experts


Donna Jackson Nakazawa

Donna Jackson Nakazawa โ†—

Antidotes for trauma in girls

  • What is causing a growing female adolescent mental health crisis
  • How to lessen the impacts of traumatic experiences in childhood
  • What parents and caregivers need to know
David Kessler

David Kessler โ†—

Why all trauma involves grief

  • What grief is
  • Why grief needs to be witnessed
  • The power of curiosity for healing
Amber Benziger

Amber Benziger โ†—

Anxiety and trauma

  • The relationship between anxiety and trauma
  • Understanding trauma responses and different types of anxiety
  • Practical steps for interrupting anxiety loops
Melody Wilding

Melody Wilding โ†—

Navigating high sensitivity in the workplace

  • What high sensitivity might look like in the workplace
  • How trauma and anxiety contribute to imposter syndrome
  • How to overcome toxic workplace dynamics
Dr Dawson Church

Dr Dawson Church โ†—

EFT for trauma healing

  • The concept of trauma capsules
  • Why working with the body is so important
  • Practical EFT demonstration
Kelly McDaniel

Kelly McDaniel โ†—

Healing Mother Hunger trauma

  • What the three essential elements of maternal love are
  • Why insecure attachment with our mothers contributes to trauma
  • How to move past apology grief
Dr Darryl Tonemah

Dr Darryl Tonemah โ†—

Creating safety we can share

  • How building sovereignty in our healing allows us to help others
  • How to use the tools that match the event
  • How to seek peace rather than avoid symptoms
Jason Prall

Jason Prall โ†—

What has your trauma made you believe?

  • Missed experiences and how they shape us
  • Neural plasticity and getting stuck in thinking patterns
  • What supports breaking free of limiting beliefs
Dr Monica Vermani

Dr Monica Vermani โ†—

Choosing a treatment modality for trauma

  • How to know when to seek therapy
  • Treatments for trauma that help manage mood, anxiety and stress
  • How to evaluate which approach to treatment might work best for you
Hilary Jacobs Hendel

Hilary Jacobs Hendel โ†—

Using the Change Triangle to understand emotions

  • How buried emotions lead to trauma symptoms
  • Why shame and disgust are important emotions to understand for trauma healing
  • How expansive emotions are used to treat trauma
Kimberly Weeks

Kimberly Weeks โ†—

Finding safety in difference

  • How and when it is possible to find safety in difference
  • The limitations of safety in relationship
  • The root cause of activation, triggers or overwhelm in differences
Dr Ronald Siegel

Dr Ronald Siegel โ†—

Overcoming evolution in trauma healing

  • How human evolution predisposes us to trauma
  • How mindfulness practices help our healing and happiness
  • Why our relationships with ourselves and others are so critical
Florence Bernard

Florence Bernard โ†—

Trauma: a universal language

  • Why talking about trauma is so important
  • Understanding enables compassion
  • Mental health disorders as a symptom of trauma
Dr Pooja Lakshmin

Dr Pooja Lakshmin โ†—

Real self-care to redefine wellness

  • What the wellness industry has gotten wrong about self-care
  • What faux self-care looks like
  • Who would benefit from redefined wellness plans
Dr Brad Lichtenstein

Dr Brad Lichtenstein โ†—

How to use breathing to manage panic attacks

  • Why breath is so important
  • How posture impacts upon anxiety
  • Breath practices for prevention and management
Britt Frank

Britt Frank โ†—

Understanding your trauma journey

  • Identifying the different types of trauma
  • What to expect from a diagnosis and healing journey
  • How to identify and deal with gaslighting
Dr Richard Schwartz

Dr Richard Schwartz โ†—

Trust in your Self with Internal Family Systems

  • Why Internal Family Systems is a powerful trauma healing tool
  • What the difference is between our parts and our Self
  • How to restore the true nature of our parts
Dr Rick Hanson

Dr Rick Hanson โ†—

How meditation can support trauma healing

  • How meditation impacts trauma
  • Why self-compassion is so important
  • The importance of daily practice
Dr Meg-John Barker

Dr Meg-John Barker โ†—

Understanding and healing relational trauma

  • How developmental and cultural trauma impact our relationships
  • How to interrupt trauma cycles and have healthier relationships
  • The importance of honesty and kindness
Dr Peter Levine

Dr Peter Levine โ†—

Self-regulation for emotional healing

  • The key ingredients for self-regulation
  • How to stay present with difficult emotions
  • The power of deep surrender
Mona Chopra

Mona Chopra โ†—

Acupuncture and hypnotherapy for mind-body healing

  • How acupuncture and hypnotherapy can support trauma healing
  • Connecting to and anchoring one's inner resources
  • Finding the right combination of modalities for you
Dr Daniel Siegel

Dr Daniel Siegel โ†—

Developing Mindsight

  • How Mindsight differs from mindfulness
  • How to rewire your brain and regulate your nervous system
  • Why integration increases our capacity for compassion
Thomas Hรผbl

Thomas Hรผbl โ†—

Collective trauma needs collective healing

  • Why being present can be challenging
  • The importance of healing with others
  • Trauma informed activism
Dr g (Claudelle R Glasgow)

Dr g (Claudelle R Glasgow) โ†—

Holistic healing in a divided world

  • What a holistic approach to healing trauma can look like
  • Creating a safe space for all humans
  • Working with symptoms as a misalignment rather than as problems to be fixed
Sarah Mariann Martland

Sarah Mariann Martland โ†—

Humanizing trauma

  • What trauma is and isnโ€™t
  • The importance of humanizing rather than pathologizing trauma
  • Understanding and accepting coping mechanisms
Dr James Gordon

Dr James Gordon โ†—

Healing population-wide trauma

  • The impacts of population wide trauma
  • Why self-care is so important
  • Powerful reflections on trauma healing from working in Ukraine
Aki Omori

Aki Omori โ†—

Somatic early trauma healing

  • How early life trauma can impact our internal environment as adults
  • Shutting down and disconnecting as a protection mechanism
  • The importance of a safe holding environment to soothe the nervous system
Carolyn Sargentson

Carolyn Sargentson โ†—

Organizational and group trauma work

  • How to identify and work with organizational trauma
  • How to navigate group nervous systems
  • What to know when doing healing with teams
Ruth King

Ruth King โ†—

Rage, race, mindfulness and trauma

  • Mindfulness practices to support individual and group healing
  • Connecting to your racial group identity as white people and POC
  • Finding the pause before responding
Jonathan Meenagh

Jonathan Meenagh โ†—

Ancestral trauma healing

  • Understanding ancestral trauma
  • How to release inherited trauma
  • The immediate benefits and positive changes of healing ancestral trauma
Terry Real

Terry Real โ†—

Breaking free from relational trauma

  • How trauma impacts relationships
  • The danger of individualism
  • Learning to relate as an adult
Dr Lindsay Gibson

Dr Lindsay Gibson โ†—

Healing the impact of emotionally immature parents

  • Identifying emotional immaturity
  • How emotionally immature parenting affects children
  • How to set and hold boundaries with emotionally immature people
Melissa Douglass

Melissa Douglass โ†—

Managing trauma in the workplace

  • Common trauma responsesย in the workplaceย 
  • Leadership strategies for holistic workplace wellness
  • Practical tips for managing trauma symptoms and having successful careers
Vinny Ferraro

Vinny Ferraro โ†—

Empathy at the heart of healing

  • Vinnyโ€™s story from a โ€œthrow-away kidโ€ to a life of service
  • The challenges and rewards of working with incarcerated populations
  • Breaking trauma cycles and rehumanizing
Avery Neal

Avery Neal โ†—

Recognizing subtle psychological abuse

  • Warning signs of subtle abuse
  • Learned helplessness and how we end up stuck
  • How to begin getting free of psychological abuse
Dr Diane Poole Heller

Dr Diane Poole Heller โ†—

How trauma shapes our attachment style

  • The 4 attachment styles
  • Why awareness of your style is so important
  • What supports greater intimacy in relationships
Dr David Perlmutter

Dr David Perlmutter โ†—

How trauma causes inflammation

  • The impact of inflammation
  • How to measure your inflammation levels
  • Simple strategies to reduce inflammation levels
Dr Frank Anderson

Dr Frank Anderson โ†—

Using Internal Family Systems to transcend trauma

  • Who is best served from the IFS methodology
  • How to develop a process for transcending your trauma
  • How to cultivate resiliency and forgiveness on your trauma journey
Heather Monroe

Heather Monroe โ†—

Navigating relational trauma

  • The different attachment patterns developed from trauma
  • How to cultivate secure attachment regardless of your history
  • How to navigate stress in secure relationships
Sheleana Aiyana

Sheleana Aiyana โ†—

Conscious Relationships for healing

  • How abandonment and survivor archetypes manifest from trauma
  • The path of Conscious Relationship for healing
  • How to experience community, connection and abundance
Anthony Abbagnano

Anthony Abbagnano โ†—

Breathwork for healing fragmented parts

  • How trauma leads to fragmentation
  • The BRIDGE model for healing
  • Guided breathwork session
Dr David Hanscom

Dr David Hanscom โ†—

The role of pain and stress in healing trauma

  • Why we can't think our way past our physiological responses to stress
  • How to process stress and anxiety and maximize joy
  • Why lower stress means lower inflammatory diseases
Deirdre Fay

Deirdre Fay โ†—

Movement and mindfulness for managing triggers

  • How yoga and meditation help in working with trauma
  • Why "triggers" can be an invitation for change
  • How attachment and wisdom traditions give us a formula for healing
Monique Koven

Monique Koven โ†—

Understanding what trauma healing looks like

  • Misconceptions about trauma healing
  • How to know you're making progress
  • Unexpected difficulties along the way
Tiana Dodson

Tiana Dodson โ†—

Liberating from body shame and stigma

  • Why certain body types are stigmatized
  • The relationship between fatness and health
  • How to accept your body the way it is
Dr Fleet Maull

Dr Fleet Maull โ†—

Radical responsibility for trauma healing

  • The problem with becoming more fragile
  • Fleet's story of 14 years in federal prison
  • How to cultivate more inner resilience
Irene Lyon

Irene Lyon โ†—

Can you biohack trauma healing?

  • Why we can't shortcut our healing journey
  • Where a therapist is and isn't helpful
  • Universal principles of trauma healing
Adelene Cheong

Adelene Cheong โ†—

The benefits of restorative yoga for trauma

  • What is restorative yoga
  • Why restorative yoga is supportive for trauma healing and integration
  • What to expect during a restorative yoga session
Martin Aylward

Martin Aylward โ†—

Another way to live: grounded in goodness

  • What the opposite of trauma is and how to cultivate it
  • The importance of questioning what's useful above what's true
  • Different ways of regulating and healing
Michael Stone

Michael Stone โ†—

Breathwork for trauma healing

  • The physiology of breathwork
  • How breathwork impacts the body, mind and subconscious
  • The promising research supporting trauma healing through NeuroDynamic Breathwork
Dr Margaret Paul

Dr Margaret Paul โ†—

Inner Bonding self healing

  • Why learning to love yourself is key to healing trauma
  • How to use the six steps of Inner Bondingยฎ to stop abandoning yourself
  • How to turn your wounded Ego into an ally
Dr Sue Morter

Dr Sue Morter โ†—

Integration using The Energy Codes

  • How to reintegrate our mind body spirit energy
  • Why the body offers solutions our mind cannot
  • How to apply The Energy Codes for well-being
Dr Ameet Aggarwal

Dr Ameet Aggarwal โ†—

Homeopathy, health and healing for trauma

  • How homeopathy can support trauma healing
  • Why gut health is critical to trauma repair
  • How to heal family trauma without your family's participation
Tracey Reed

Tracey Reed โ†—

Trauma and chronic illness

  • The brain-body connection between trauma and physical health
  • Managing medical gaslighting
  • How to support trauma healing with diet
Dr Isaac Eliaz

Dr Isaac Eliaz โ†—

Healing the Scars of Trauma

  • What is The Survival Paradox
  • How the physiology of the heart contains the blueprint for our healing
  • Three practical tools you can use today to start transforming trauma
Dr Aimie Apigian

Dr Aimie Apigian โ†—

The biology of trauma and neurodevelopment

  • The relationship between our biology and trauma
  • Why completing stages of neurodevelopment is so important
  • The 3 key ingredients of trauma healing
Dr Ava Pommerenk

Dr Ava Pommerenk โ†—

Infusing joy in trauma healing

  • How trauma influences perception and reception of experiences
  • How to orient ourselves toward joy as part of the healing process
  • How to use joy as a resource for resilience
Dr Nafysa Parpia

Dr Nafysa Parpia โ†—

The trauma of illness

  • The role trauma plays in chronic illness
  • What alternative therapies are useful to support trauma release
  • How isolation can exacerbate trauma and healing

For those suffering, we also have:


  • Yoga videos
  • Guided meditations
  • Filmed therapy sessions to bring healing theories to life

Don't miss this rare opportunity to learn from 60+ of the world's most respected doctors, psychologists, scientists, healers, and researchers.

FREE BONUS GIFTS


When you register today, you'll gain INSTANT access to the following free gifts


Trust in your Self with Internal Family Systems

Creator of Internal Family Systems, Dr Richard Schwartz, shows us how to listen to our parts to cultivate calm, curiosity, clarity, compassion, confidence, courage and creativity and connectedness.


You will learn:

  • Why Internal Family Systems is a powerful trauma healing tool
  • What the difference is between our parts and our Self
  • How to restore the true nature of our parts

Understanding your trauma journey

Author and trauma specialist Britt Frank outlines why trauma can make us feel stuck and the steps we can take to restore choice and possibility to our lives.


You will learn:

  • Identifying the different types of trauma
  • What to expect from a diagnosis and healing journey
  • How to identify and deal with gaslighting

How meditation can support trauma healing

Dr Rick Hanson, New York Times best-selling author of six books, explores how meditation can be used to support trauma healing, and how to navigate difficult experiences that can arise along the way.


You will learn:

  • How meditation impacts trauma
  • Why self-compassion is so important
  • The importance of daily practice

Collective trauma needs collective healing

Thomas Hรผbl, author of Healing Collective Trauma, explores the importance of collective healing and how to balance showing up to both ourselves and the communities around us.


You will learn:

  • Why being present can be challenging
  • The importance of healing with others
  • Trauma informed activism

Understanding and healing relational trauma

Dr Meg-John Barker, a queer therapeutic writer demonstrates how so many of our relationship struggles and patterns are due to developmental and cultural trauma and shows how we can learn from different models to create healthier, happier relationships with ourselves and each other.


You will learn:

  • How developmental and cultural trauma impact our relationships
  • How to interrupt trauma cycles and have healthier relationships
  • The importance of honesty and kindness

The 3 core emotional needs

Alex Howard, creator of Therapeutic Coaching, explores the three emotional needs we all have, and how the failure to meet them can shape and impact our lives.


You will learn:

  • The impact of not having your emotional needs met
  • How to identify the impacts in your life
  • How you can learn to meet your emotional needs in your life now

Your Hosts


Alex Howard

Alex is the founder of Conscious Life, and co-host of the world leading Super Conference series. He is also founder of The Optimum Health Clinic, one of the worldโ€™s leading integrative medicine clinics, which has a team of 25 full time practitioners supporting thousands of patients in 50+ countries.


Alex is an immensely experienced psychology practitioner, having delivered more than 10,000 consultations. He has also led the Therapeutic Coaching practitioner programme since 2005, training the next generation of psychology practitioners. Since March 2020, Alex has been documenting his therapeutic work with real life patients via his In Therapy with Alex Howard YouTube series.


Alex has published research in journals such as the British Medical Journal Open and Psychology and Health and is the author of two books, Why ME? and Decode Your Fatigue (published by Hay House). His third book, featuring his work on trauma, is being published in September 2023.


Meagen Gibson

Meagen Gibson is the CEO of Conscious Life. Her career includes award-winning journalist, educator and entrepreneur. Meagenโ€™s enthusiasm and energy for personal development led her to take the leadership role at Conscious Life.


Meagen is passionate about taking complex concepts and distilling them down to simple, accessible applications we can use to take action in our everyday lives.


Meagen is an experienced teacher, facilitator, and speaker on the subjects of journalism, entrepreneurship, film and video as well as improv.


Her previous television work in the U.S. includes The Voice and Who Do You Think You Are.


Most recently, Meagen co-created and directed the series, How I Created A Cult, for Conscious Life. The series is currently available on Amazon Prime and Apple TV in North America.


Jaia Bristow

Jaia Bristow is a multiethnic queer content creator and group facilitator, who has been working in events and media production since 2010, and hosting groups around social identity since 2016. She is the creator of Beyond Boxes with Jaia Bristow, a podcast and youtube channel exploring labels and identity. Jaia runs in-person and online workshops on power, privilege and prejudice, and works as a diversity and inclusivity consultant. She has been practicing meditation since childhood, been a student of the Diamond Approach spiritual path since 2016 and training in nonviolent communication (NVC) since 2018.


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