Dr Pooja Lakshmin MD, psychiatrist, author of Real Self-Care, founder and CEO of Gemma, the women's mental health community centering impact and equity, is a leading voice at the intersection of mental health and gender, focused on challenging the tyranny of faux self-care. Pooja maintains an active private practice, where she treats women struggling with burnout, perfectionism, and disillusionment, as well as clinical conditions like depression and anxiety. Her first book, Real Self-Care: A Transformative Program to Redefine Wellness (Crystals, Cleanses, and Bubble Baths Not Included) is in stores March 2023.