Trauma Super Conference 3
Returning to the present moment
Julia Alderman
Julia is a yoga teacher and nutritional therapist and weaves together ancient wisdom with modern-day research, to support clients towards full body health. She works with clients 1-to-1 both in clinic and on-line, and frequently runs workshops and courses. Her approach integrates the many different styles and aspects of yoga that she has studied and trained in including Iyengar, Yin, Yoga Nidra, Well Woman and Perinatal yoga.
In this yoga Nidra session Julia helps to guide us back to the present moment with a series of gentle movements, at the same time allowing the viewer agency to determine the route of their own practice.
Returning to the present moment
In this yoga Nidra session Julia helps to guide us back to the present moment with a series of gentle movements, at the same time allowing the viewer agency to determine the route of their own practice.
🔒 Purchase our membership today to unlock content
Like what you see? Don't miss a minute of the conference content – for a one-time payment you can own ALL of the Trauma Super Conference 3 recordings.
About Julia Alderman
Julia is a yoga teacher and nutritional therapist and weaves together ancient wisdom with modern-day research, to support clients towards full body health. She works with clients 1-to-1 both in clinic and on-line, and frequently runs workshops and courses. Her approach integrates the many different styles and aspects of yoga that she has studied and trained in including Iyengar, Yin, Yoga Nidra, Well Woman and Perinatal yoga.
🔒 Purchase our membership today to unlock content
Like what you see? Don't miss a minute of the conference content – for a one-time payment you can own ALL of the Trauma Super Conference 3 recordings.