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Andrea Nakayama

Sleep sufficiency through a functional nutrition lens

Andrea Nakayama

Andrea Nakayama is an internationally known functional medicine nutritionist, educator, and speaker who is leading a movement to transform the health industry into a system that works, empowering patients and practitioners alike with the systems and tools of functional nutrition.

Andrea is celebrated as a leader in the field of functional nutrition because of her unique ability to teach and inspire practitioners and patients alike. Andrea synthesizes art and science, empathy and physiology, intuition and problem solving, into a system that truly helps people get to the root cause of their illness, create a path towards wellness, and find their way back to life.

Andrea Nakayama, founder of FX Nutrition, explores sleep through the lens of functional nutrition and outlines the power of the functional nutrition matrix.

Show Transcript

Andrea Nakayama

Andrea Nakayama is an internationally known functional medicine nutritionist, educator, and speaker who is leading a movement to transform the health industry into a system that works, empowering patients and practitioners alike with the systems and tools of functional nutrition.

Andrea is celebrated as a leader in the field of functional nutrition because of her unique ability to teach and inspire practitioners and patients alike. Andrea synthesizes art and science, empathy and physiology, intuition and problem solving, into a system that truly helps people get to the root cause of their illness, create a path towards wellness, and find their way back to life.

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Sleep sufficiency through a functional nutrition lens

Functional vs pathological sleep issues

The role of epigenetics

How to use the functional matrix to map your sleep issues

Want to watch at your own pace?

Buy Conscious Life annual membership and enjoy unlimited access to this video and 400 more hours of conferences, courses and workshops.

Buy Now

Andrea Nakayama

Andrea Nakayama

Andrea Nakayama is an internationally known functional medicine nutritionist, educator, and speaker who is leading a movement to transform the health industry into a system that works, empowering patients and practitioners alike with the systems and tools of functional nutrition.

Andrea is celebrated as a leader in the field of functional nutrition because of her unique ability to teach and inspire practitioners and patients alike. Andrea synthesizes art and science, empathy and physiology, intuition and problem solving, into a system that truly helps people get to the root cause of their illness, create a path towards wellness, and find their way back to life.

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