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      Anthony Abbagnano (pronounced ABBANYANO) is a visionary thought leader, breath expert, and founder of the internationally accredited breathwork school Alchemy of Breath, which is a 100,000 person online community dedicated to evolving collective consciousness. He currently lives in Italy, where he co-founded Alchemy School of Healing Arts (ASHA), with his wife Amy Rachelle Abbagnano. ASHA supports breathwork, holistic practices, sustainability, growing food, and building community.


    Anthony Abbagnano, founder of Alchemy of Breath, offers a simple introduction of the power of breathwork for healing anxiety.


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    Introduction to breathwork for anxiety


    • What anxiety is in the body

    • The power of working with the breath

    • Simple exercise for calming anxiety responses


    Want to watch at your own pace?

    Buy Conscious Life annual membership and enjoy unlimited access to this video and 400 more hours of conferences, courses and workshops.

    Buy Now
    Anthony Abbagnano

    Anthony Abbagnano

    Anthony Abbagnano (pronounced ABBANYANO) is a visionary thought leader, breath expert, and founder of the internationally accredited breathwork school Alchemy of Breath, which is a 100,000 person online community dedicated to evolving collective consciousness. He currently lives in Italy, where he co-founded Alchemy School of Healing Arts (ASHA), with his wife Amy Rachelle Abbagnano. ASHA supports breathwork, holistic practices, sustainability, growing food, and building community.


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