Introduction to breathwork for anxiety

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Introduction to breathwork for anxiety

Anthony Abbagnano, founder of Alchemy of Breath, offers a simple introduction of the power of breathwork for healing anxiety.

Anthony Abbagnano

Anthony Abbagnano (pronounced ABBANYANO) is a visionary thought leader, breath expert, and founder of the internationally accredited breathwork school Alchemy of Breath, which is a 100,000 person online community dedicated to evolving collective consciousness. He currently lives in Italy, where he co-founded Alchemy School of Healing Arts (ASHA), with his wife Amy Rachelle Abbagnano. ASHA supports breathwork, holistic practices, sustainability, growing food, and building community.

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