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      Arielle Schwartz, PhD, CCTP-II, E-RYT, is a licensed clinical psychologist, certified complex trauma professional, and Kripalu yoga teacher with a private practice in Boulder, Colorado. As an internationally sought-out teacher and leading voice in the healing of PTSD and complex trauma, she is the author of six books, including The Complex PTSD Workbook, Therapeutic Yoga for Trauma, and The Post-Traumatic Growth Guidebook. She is dedicated to offering informational mental health and wellness updates through her writing, public speaking, social media presence, and blog. She believes that the journey of trauma recovery is an awakening of the spiritual heart.


    Dr Arielle Schwartz, licensed clinical psychologist, explores the importance of an embodied approach to healing anxiety.


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    Anxiety and coming home to the body


    • The power of therapeutic yoga

    • The impact of vagus nerve stimulation

    • Why working with the breath is so important


    Want to watch at your own pace?

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    Dr Arielle Schwartz

    Dr Arielle Schwartz

    Arielle Schwartz, PhD, CCTP-II, E-RYT, is a licensed clinical psychologist, certified complex trauma professional, and Kripalu yoga teacher with a private practice in Boulder, Colorado. As an internationally sought-out teacher and leading voice in the healing of PTSD and complex trauma, she is the author of six books, including The Complex PTSD Workbook, Therapeutic Yoga for Trauma, and The Post-Traumatic Growth Guidebook. She is dedicated to offering informational mental health and wellness updates through her writing, public speaking, social media presence, and blog. She believes that the journey of trauma recovery is an awakening of the spiritual heart.


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