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    Phaedra Antioco is a Somatic Experiencing practitioner, Occupational Therapist, Pain and Trauma Coach and Movement Educator with over 20 years' experience. Phaedra teaches her clients how to overcome the challenge of physical and emotional pain, trauma, stress and even a life that just doesn't seem to be working. Looking for the root cause of pain, Phaedra investigates the hidden traumatic events that may be preventing a healthy lifestyle as she teaches her clients how to reset their nervous system, free fascial restrictions from their body and make simple and easy changes to live better.

Somatic experiencing practitioner, occupational therapist, and pain and trauma expert, Phaedra Antioco, shares powerful guidance for healing trauma using myofascial release and somatic experiencing.

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