Yoga

Introduction to Conscious Life Yoga

A short introduction to our yoga section.

The Granthis

Yoga practices to unblock energetic knots

Jiva Express

Jivamukti-inspired yoga with the Life Centre’s Luis Valentine

Super Sleep Yoga™

Lisa Sanfilippo

Improve your sleep with yoga

Finding Balance

Isabell Britsch

Cultivating equilibrium in both body and mind

View all yoga therapy

Yoga Therapy

Embodying the Power of Love

Yoga for Anxiety and Stress

Charlotte Watts

7 Gentle Yoga Classes

Yoga for CFS, Stress and Burnout

Yoga for the Five Elements

Yoga Therapy for the Mind

Flow and Restore Yoga Series

A short introduction

Introduction to Body Mind Series

Lisa Sanfilippo

Yoga for People Affected by Cancer

View all hatha yoga

Hatha Yoga

Jivamukti Yoga: Practices for Liberation

Slow Down Yoga

13 Yoga Modules

Yoga for the Modern Life

The Peaceful Warrior

A 10 Hour Course

The De-Stress Effect

Charlotte Watts

Embodied Yoga Principles

Yoga is Meditation, Meditation is Yoga

24 Yoga Modules

Working Mindfully to Improve Your Yoga Practice

Feldenkrais for Yoga

What is Hatha Yoga?

Super Sleep Yoga™

Lisa Sanfilippo

Iyengar Yoga for Beginners

View all ashtanga

Ashtanga

Ashtanga Yoga for Everybody

Little Rockets

Ashtanga Fundamentals

View all body mind yoga

Body Mind Yoga

3 yoga sessions

Body Mind Energy Series

Lisa Sanfilippo

2 Yoga Sessions

Body Mind Clarity Series

Lisa Sanfilippo

Body Mind Stability Series

Lisa Sanfilippo

An hour long practice

Yoga and Meditation for Clarity and Compassion

Lisa Kaley-Isley

Body Mind Fluidity Series

Lisa Sanfilippo

View all interviews

Interviews

A short interview

Introduction to Conscious Life Yoga

6 Short Interviews

Yoga Life Stories

An In-depth Interview

Real World Yoga

A 25 min interview

My Journey with Yoga

A short interview

The Life Centre Story

Elizabeth Stanley

View all vinyasa flow

Vinyasa Flow

2 Vinyasa Flows and 1 Asana Tutorial

Dynamic Yoga: Break it Down to Step it Up

Jiva Express

Finding Balance

Isabell Britsch

3 Vinyasa Yoga Sessions

Elements of Life

Emily-Clare Hill

Embodying a Flow Practice

Isabell Britsch

Yoga for Feeling Calm and Fit

Mythical Flow and Soulful Vinyasa

The Granthis

90 minutes of yoga

Stability, Movement and Power

2 Hours of Practice

New Beginnings

Alessandra Pecorella

View all pregnancy yoga

Pregnancy Yoga

Yoga Mama

Flow and Restore: Pregnancy and Postnatal Series

90 minutes of yoga

Breathing For Two

View all wellbeing

Wellbeing

Short Yoga Talks

The Magic of Family Yoga

Ayala Homossany

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