Overview

Transforming Shadows teaches you how to transform unruly demons into employees and harvest the many gifts within challenges instead of exhausting yourself battling them.

You will learn how to dissolve and heal blocked emotions and the pain of old habits which weigh you down and re-frame negative beliefs which hold pain-loops in place.

Modules: 21
Duration: A 12 hour workshop
Sign up to access this course on a free 14 day trial
Try now for free We're all a wise guru taking care of a mental patient.
Jamie Catto

Modules

01. Transforming Shadows Introduction

Jamie Catto introduces the workshop.
58min

02. Transforming Shadows Game 1

Jamie Catto introduces the first game.
19min

03. Transforming Shadows Game 1 Reflections

Jamie Catto takes reflections on the first game.
13min

04. Transforming Shadows Game 2

Jamie Catto introduces the second game.
25min

05. Transforming Shadows Game 2 part I

Part 1 of the second game.
6min

06. Transforming Shadows Game 2 part II

Part 2 of the second game.
7min

07. Transforming Shadows Game 2 part III

Part 3 of the second game.
7min

08. Transforming Shadows Game 3 part I

Part 1 of the third game.
9min

09. Transforming Shadows Game 3 part II

Part 2 of the third game.
5min

10. Transforming Shadows Game 3 part III & Closing Meditation

Part 3 of the third game and closing meditation.
25min

11. Transforming Shadows Game 4 Welcome

Jamie Catto opens day 2 and sets up the fourth game.
21min

12. Transforming Shadows Game 4 Dissolving Meditation

Game four, dissolving meditaiton.
15min

13. Transforming Shadows Game 5 Preparation

Preparation for Game five.
21min

14. Transforming Shadows Game 5 Practice

Game five, practice.
4min

15. Transforming Shadows Game 5 Victim / Idol

Game five, victim/idol.
16min

16. Transforming Shadows Game 6

Game six.
27min

17. Transforming Shadows Game 7 Preparation/Meditation

Preparation for gaame seven and meditation.
6min

18. Transforming Shadows Game 7 part I

Part 1 of game 7.
4min

19. Transforming Shadows Game 7 part II

Part 2 of game 7.
7min

20. Transforming Shadows : Reflecting on the Weekend

Reflections on the workshop.
20min

21. Transforming Shadows: Closing Meditation

Closing meditation.
7min

Teacher

Creator, Producer/Director of the multi-award winning global 1 Giant Leap films and albums and founder member of Faithless is now leading uniquely transformative workshops and one-on-one sessions...

How does this workshop work?

Transforming Shadows is a 12 hour workshop recorded live in London, England. Join us as Jamie Catto teaches you how to transform unruly demons into employees and harvest the many gifts within challenges, instead of exhausting yourself battling them.

To enjoy Transforming Shadows, you need to join Conscious Life. By registering for a 14-day free trial you will also have complete access to the entire platform via our website and mobile applications. After 14 days paid membership will begin and you can easily cancel at any time in “My Account.”

Start watching now with your free trial

Get access to over 300 hours of content all shot in beautiful HD
Learn from the foremost spiritual teachers in the world.
Available across multiple devices including web, mobile and TV.

Change your life today. Become a member

Sign up now for a free 14 day trial and test drive our entire platform.
Conscious Life is your all access pass for mindfulness, yoga and conscious living. Whether you want to learn to meditate, practice yoga, have more fulfilling relationships, bring more consciousness to your career, or enjoy inspiring entertainment. Conscious Life is your trusted companion for the inner journey.
Try now for free