Jeff Foster invites you to a paradigm shift in your understanding of awakening and healing.
In this 6-hour workshop, Jeff explains why healing is not a destination or a goal, but an ever-present reality. And why you are already enlightened, even if you don’t believe that. And why even your doubts and fears contain great intelligence.
Through heartfelt talks, intimate dialogues, guided meditations and restful silences, Jeff guides us in his own unique, compassionate, humorous way back to the Home we never left the present moment. He holds a safe, loving, agenda-free space where even the most intense thoughts and feelings can be welcomed, and we can remember our original wholeness..
This moment is all there is. Depressing for the seeker, liberating for you.
Following a period of depression and physical illness, he embarked on an intensive spiritual search that came to an end with the discovery that life itself was what he had always been seeking...
The Way of Rest is a 6-hour workshop recorded live at Alternatives in London. Join us as Jeff leades you through heartfelt talks, intimate dialogues and guided meditations with the intention to help us find ourselves at the home we never left: the present moment.
To enjoy The Way of Rest, you need to join Conscious Life. By registering for a 14-day free trial you will also have complete access to the entire platform via our website and mobile applications. After 14 days paid membership will begin and you can easily cancel at any time in “My Account.”