Yoga asana (posture) is just a small part of the integral system of yoga.
We use asana as a gateway into our deeper selves, an exploration that includes philosophy and mantra and prayer, among others.
Zephyr Wildman’s classes skillfully weave these elements into the fabric of each vinyasa flow session, allowing you to explore fully the intimate play between body, mind and breath.
Use yoga as a therapeutic way to reconnect to the subtle body. I love moving my body and for me it is the direct way I can get into practicing and receiving the benefits of mediation.
The Peaceful Warrior is a 4-hour course, comprising of 4 different yoga sessions with Zephyr Wildman. Join us as Zephyr guides you through practices that skillfully weave movement, philosophy and mantras into the fabric of each vinyasa flow session, allowing you to explore fully the intimate play between body, mind and breath.
To enjoy The Peaceful Warrior, you need to join Conscious Life. By registering for a 14-day free trial you will also have complete access to the entire platform via our website and mobile applications. After 14 days paid membership will begin and you can easily cancel at any time in “My Account.”