Alex Howard introduces The Optimum Health Clinic approach to working with CFS, ME and Fibromyalgia.
Alex offers a general definition and explains why lack of clarity in diagnosis is a key aspect of this group of illnesses, outlines the process and cycle of how someone becomes ill, introduces the OHC subtypes, and the importance of being in a healing state.
This module is an important starting point to following the rest of the OHC channel on Conscious Life.
Battling with our body to find a way to make it heal from ME/CFS can be extremely frustrating, and it is easy to forget the remarkable capacity our body has for its own healing.
To enjoy The Optimum Health Clinic channel, you need to sign up to Conscious Life. This will give you access to the entire Conscious Life library, as well as The Optimum Health Clinic channel. Various subscription plans are available, including £9.99 a month or £5.99 a month for a year (billed in one payment).
To enjoy The OHC Model of ME, CFS and Fibromyalgia you can test the entire platform for free with a 14 day trial.. You can cancel at any time, and will have access to the entire Conscious Life platform (you will need to register with your card) during the trial.