Conscious Life in partnership with The Life Centre brings you 65 hours of special content, including 25 yoga classes with Life Centre teachers and complimentary Conscious Life programming. The perfect way to start you off on your "New Year New You" and to celebrate 25 years of The Life Centre... More details on the exact schedule will be sent each day in your daily email when you join the summit.
The summit is completely free to watch. Running Jan 8 - Feb 1, each day will be a new 24 hour period of online streaming. Yoga will begin each day from 6am UK time. You simply register with your email address on this page, and each day you will receive a link to that days content which you simply click to watch live. If you miss any days, you will also receive a special discount on how you can have access to all of the content at your leisure, along with over 400 hours of similar workshops on Conscious Life.
Tanja leads you through Ground with Ganesh - a 37 min gentle flow class. Also showing today, Create Wealth Doing What You love with Myka McLaughlin, a 90 min course for women entrepreneurs.
Lizzie guides you through a 1 hour Jivamukti sequence designed to open and energise the body. Also showing today, Enhancing Self-Love with Keith Witt. This 1 hour course explains how to increase our capacity to love ourselves.
Isabell guides a seated meditation that uses the body and the breath as tools to explore a meditation practice. Also showing today: Introduction to Mindfulness with Spring Washam - teaching the fundamentals of mindfulness and meditation.
Daniel shows you how to use the Feldenkrais method to release deeply held tension in the hips and shoulders. Also showing today: The Art of Money with Bari Tessler. In this interview, Bari covers internal healing, practice and maps to create a more positive relationship to money.
Luis guides a jivamukti sequence that leverages the therapeutic- and rejuvenating- power of spinal twists. Also showing today: Path of the Modern Mystic, an in-depth interview with Thomas Huebl.
Find connection, grounding and stability in your physical postures with this earthy, nourishing flow with the Life Centre’s Emily-Clare Hill. Also showing today: A Handbook For Your Spiritual Practice - an introductory course with Dustin DiPerna.
Beginning with a short meditation, the Life Centre’s Anita guides you through a gentle grounding and opening sequence to prepare you for the day ahead. Also showing today: Something From Nothing Live with Stuart Davis - an interactive workshop on creativity and inspiration.
Zephyr introduces the Vishnu granthi, or ‘navel knot’, how it manifests in our daily lives and what the physical practice will entail. Also showing today: Navigating Kundalini - a 1 hour guide with Bonnie Greenwell.
Lisa leads a gentle flow practice, incorporating an optional mantra, designed to cultivate stillness and compassion within the mind and the body before sitting for a pranayama and meditation practice. Also showing today: Conscious Relationships - an in-depth workshop with Jan Day.
Nicole Heller leads a guided meditation that aims to cultivate compassion towards ourselves and towards others. Also showing today: The Buddhist Boot Camp Dialogues with Timber Hawkeye.
A deeply nurturing, restorative class for mums everywhere with the Life Centre’s Lucy Horton. Also showing today, The Vitality Map - a 2 hour course with Dr. Deborah Zucker.
The Life Centre’s Gemma Soul shows you the mechanics of Bakasana (crow pose) and tripod headstand, and explains how to transition between one and the other. Also showing today: Money and Consciousness with Diamond Approach Teacher Mayuri Onerheim.
Graham leads student Holly through a yoga practice that integrates asana (posture), pranayama (breathing practice) and meditation. Also showing today: Becoming Spiritually Mature - a lecture on the responsibility of awakened practitioners by Marianne Williamson.
Lisa demonstrates a series of simple poses that can be done at your desk that gently revive you without the need for sugar or caffeine! Also showing today: The Psychology of Breathing - an introductory course with Darren Main.
This practice with Zephyr Wildman is designed to pierce the Vishnu granthi, or ‘navel knot’, allowing you to feel more of a sense of identity and presence in the world. Also showing today: Awakened Relationships - an in-depth interview with Robert Augustus Masters.
Vicky Fox leads a standing-based practice for those who feel physically ready to to start building up strength. Also showing today: Navigating Body Pain with Dr. Christiane Wolf.
Ruth Westoby gives an introduction to the eight limbs of yoga, essential to the yogic way of life. Also showing today: Please Her In Bed - an introductory 1 hour course with Melanie Curtin.
Nicole leads a yin-inspired practice that melts tension away, calms the nervous system and leaves you feeling grounded and peaceful. Also showing today A Mind Unfettered with Ken McLeod.
The Life Centre’s Isabell Britsch leads you through a mini-workshop on the pose Maksikanagasana (Dragonfly). Also showing today: Inner Tranquility, an introductory course on meditation with Darren Main.
Graham Burns guides student Holly through a yoga nidra practice, a form of deep relaxation. Also showing today: Deepening Discernment on the Spiritual Path - an in-depth interview with Marianna Caplan.
Lisa shows you a simple and effective sequence that will dissolve tension from the body and mind, allowing a restful night’s sleep. Also showing today: Living From the Wisdom of the Body. Michael Brabant, PhD directs you into the wellspring of wisdom, power, and love that resides in your body, to help you stay in touch with your life’s natural unfolding.
The Life Centre’s Tanja Mickwitz takes you through a short sequence of creative sun salutations that gently wake up and energise the body. Also showing today, The Art and Science of Sexual Ecstasy with Eva Clay - a one hour course on the sacred nature of our sexuality.
Luis leads A step-by-step guide to getting into the most common inversions, the headstand. Also showing today: Conscious Dating and Relating for Men with Martin Ucik - a 2 hour course integrating the useful principles of Integral Theory to bring forth an accessible map and simple practices to help men create healthy and fulfilling relationships.
Talks and practices from the Life Centre’s Ayala Homossany will introduce you to the magic of practicing yoga with your family. Also showing today: Parenting from the Inside out - a 3 hour course with psychotherapist Marci Davis.
A strong practice with the Life Centre’s Alessandra Pecorella that leverages the mechanics of the backbend, culminating in peak pose eka pada ustrasana for intermediate to advanced students. Also showing today: Mindfulness at Work with Jessica Schmidt - a mini course on how to stay centered and productive during your busy day.
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