presents

The Life Centre Online Summit

Celebrating 25 Years of The Life Centre starting Jan 8th

What is The Life Centre Online Summit 2018?

Conscious Life in partnership with The Life Centre brings you 65 hours of special content, including 25 yoga classes with Life Centre teachers and complimentary Conscious Life programming. The perfect way to start you off on your "New Year New You" and to celebrate 25 years of The Life Centre... More details on the exact schedule will be sent each day in your daily email when you join the summit.

How do I Join?

The summit is completely free to watch. Running Jan 8 - Feb 1, each day will be a new 24 hour period of online streaming. Yoga will begin each day from 6am UK time. You simply register with your email address on this page, and each day you will receive a link to that days content which you simply click to watch live. If you miss any days, you will also receive a special discount on how you can have access to all of the content at your leisure, along with over 400 hours of similar workshops on Conscious Life.

Ground with Ganesh

January 08th, 2018
Tanja Mickwitz Myka McLaughlin

Day 1

Tanja leads you through Ground with Ganesh - a 37 min gentle flow class. Also showing today, Create Wealth Doing What You love with Myka McLaughlin, a 90 min course for women entrepreneurs.

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Waking up the Shoulders, Hips and Spine

January 09th, 2018
Lizzie Reumont Dr. Keith Witt

Day 2

Lizzie guides you through a 1 hour Jivamukti sequence designed to open and energise the body. Also showing today, Enhancing Self-Love with Keith Witt. This 1 hour course explains how to increase our capacity to love ourselves.

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Breath and Body Meditation

January 10th, 2018
Isabell Britsch Spring Washam

Day 3

Isabell guides a seated meditation that uses the body and the breath as tools to explore a meditation practice. Also showing today: Introduction to Mindfulness with Spring Washam - teaching the fundamentals of mindfulness and meditation.

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Feldenkrais: Unlocking Hips and Shoulders

January 11th, 2018
Bari Tessler Daniel Gelblum

Day 4

Daniel shows you how to use the Feldenkrais method to release deeply held tension in the hips and shoulders. Also showing today: The Art of Money with Bari Tessler. In this interview, Bari covers internal healing, practice and maps to create a more positive relationship to money.

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Jiva Twist

January 12th, 2018
Thomas Hübl Luis Valentine

Day 5

Luis guides a jivamukti sequence that leverages the therapeutic- and rejuvenating- power of spinal twists. Also showing today: Path of the Modern Mystic, an in-depth interview with Thomas Huebl.

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Earth Flow

January 13th, 2018
Dustin DiPerna Emily-Clare Hill

Day 6

Find connection, grounding and stability in your physical postures with this earthy, nourishing flow with the Life Centre’s Emily-Clare Hill. Also showing today: A Handbook For Your Spiritual Practice - an introductory course with Dustin DiPerna.

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Rise and Shine

January 14th, 2018
Stuart Davis Anita Goa

Day 7

Beginning with a short meditation, the Life Centre’s Anita guides you through a gentle grounding and opening sequence to prepare you for the day ahead. Also showing today: Something From Nothing Live with Stuart Davis - an interactive workshop on creativity and inspiration.

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Vishnu Granthi

January 15th, 2018
Bonnie Greenwell, PhD Zephyr Wildman

Day 8

Zephyr introduces the Vishnu granthi, or ‘navel knot’, how it manifests in our daily lives and what the physical practice will entail. Also showing today: Navigating Kundalini - a 1 hour guide with Bonnie Greenwell.

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Yoga and Meditation for Clarity and Perspective

January 16th, 2018
Jan Day Lisa Kaley-Isley

Day 9

Lisa leads a gentle flow practice, incorporating an optional mantra, designed to cultivate stillness and compassion within the mind and the body before sitting for a pranayama and meditation practice. Also showing today: Conscious Relationships - an in-depth workshop with Jan Day.

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Cultivating Consciousness: A Guided Loving Kindness Meditation

January 17th, 2018
Timber Hawkeye Nicole Heller

Day 10

Nicole Heller leads a guided meditation that aims to cultivate compassion towards ourselves and towards others. Also showing today: The Buddhist Boot Camp Dialogues with Timber Hawkeye.

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Mother the Mother

January 18th, 2018
Deborah Zucker, ND Lucy Horton

Day 11

A deeply nurturing, restorative class for mums everywhere with the Life Centre’s Lucy Horton. Also showing today, The Vitality Map - a 2 hour course with Dr. Deborah Zucker.

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Crow to Headstand Transition

January 19th, 2018
Mayuri Onerheim Gemma Soul

Day 12

The Life Centre’s Gemma Soul shows you the mechanics of Bakasana (crow pose) and tripod headstand, and explains how to transition between one and the other. Also showing today: Money and Consciousness with Diamond Approach Teacher Mayuri Onerheim.

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Yoga is Meditation Meditation is Yoga

January 20th, 2018
Marianne Williamson Graham Burns

Day 13

Graham leads student Holly through a yoga practice that integrates asana (posture), pranayama (breathing practice) and meditation. Also showing today: Becoming Spiritually Mature - a lecture on the responsibility of awakened practitioners by Marianne Williamson.

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For the Afternoon Slump

January 21st, 2018
Darren Main Lisa Sanfilippo

Day 14

Lisa demonstrates a series of simple poses that can be done at your desk that gently revive you without the need for sugar or caffeine! Also showing today: The Psychology of Breathing - an introductory course with Darren Main.

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Brahma Granthi

January 22nd, 2018
Robert Augustus Masters, PhD Zephyr Wildman

Day 15

This practice with Zephyr Wildman is designed to pierce the Vishnu granthi, or ‘navel knot’, allowing you to feel more of a sense of identity and presence in the world. Also showing today: Awakened Relationships - an in-depth interview with Robert Augustus Masters.

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Practice for Building Strength

January 23th, 2018
Dr. Christiane Wolf Vicky Fox

Day 16

Vicky Fox leads a standing-based practice for those who feel physically ready to to start building up strength. Also showing today: Navigating Body Pain with Dr. Christiane Wolf.

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Introduction to the Eight Limbs of Yoga

January 24th, 2018
Melanie Curtin Ruth Westoby

Day 17

Ruth Westoby gives an introduction to the eight limbs of yoga, essential to the yogic way of life. Also showing today: Please Her In Bed - an introductory 1 hour course with Melanie Curtin.

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Moving the Metta

January 25th, 2018
Ken McLeod Nicole Heller

Day 18

Nicole leads a yin-inspired practice that melts tension away, calms the nervous system and leaves you feeling grounded and peaceful. Also showing today A Mind Unfettered with Ken McLeod.

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Dragonfly Tutorial

January 26th, 2018
Darren Main Isabell Britsch

Day 19

The Life Centre’s Isabell Britsch leads you through a mini-workshop on the pose Maksikanagasana (Dragonfly). Also showing today: Inner Tranquility, an introductory course on meditation with Darren Main.

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Yoga Nidra

January 27th, 2018
Mariana Caplan, PhD Graham Burns

Day 20

Graham Burns guides student Holly through a yoga nidra practice, a form of deep relaxation. Also showing today: Deepening Discernment on the Spiritual Path - an in-depth interview with Marianna Caplan.

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Simple Sleep Sequence

January 28th, 2018
Michael Brabant, PhD Lisa Sanfilippo

Day 21

Lisa shows you a simple and effective sequence that will dissolve tension from the body and mind, allowing a restful night’s sleep. Also showing today: Living From the Wisdom of the Body. Michael Brabant, PhD directs you into the wellspring of wisdom, power, and love that resides in your body, to help you stay in touch with your life’s natural unfolding.

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Surya Flow to Go

January 29th, 2018
Eva Clay Tanja Mickwitz

Day 22

The Life Centre’s Tanja Mickwitz takes you through a short sequence of creative sun salutations that gently wake up and energise the body. Also showing today, The Art and Science of Sexual Ecstasy with Eva Clay - a one hour course on the sacred nature of our sexuality.

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Heading into Headstand

January 30th, 2018
Martin Ucik Luis Valentine

Day 23

Luis leads A step-by-step guide to getting into the most common inversions, the headstand. Also showing today: Conscious Dating and Relating for Men with Martin Ucik - a 2 hour course integrating the useful principles of Integral Theory to bring forth an accessible map and simple practices to help men create healthy and fulfilling relationships.

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The Magic of Family Yoga

January 31st, 2018
Marci Davis Ayala Homossany

Day 24

Talks and practices from the Life Centre’s Ayala Homossany will introduce you to the magic of practicing yoga with your family. Also showing today: Parenting from the Inside out - a 3 hour course with psychotherapist Marci Davis.

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Creating Space in the Heart

February 01st, 2018
Jessica Schmidt Alessandra Pecorella

Day 25

A strong practice with the Life Centre’s Alessandra Pecorella that leverages the mechanics of the backbend, culminating in peak pose eka pada ustrasana for intermediate to advanced students. Also showing today: Mindfulness at Work with Jessica Schmidt - a mini course on how to stay centered and productive during your busy day.

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Meet the teachers

Ruth Westoby

Luis Valentine

Zephyr Wildman

Isabell Britsch

Tanja Mickwitz

Lisa Sanfilippo

Graham Burns

Emily-Clare Hill

Lizzie Reumont

Daniel Gelblum

Anita Goa

Lisa Kaley-Isley

Lucy Horton

Gemma Soul

Vicky Fox

Ayala Homossany

Alessandra Pecorella

Nicole Heller

Whether I want to meditate, practice yoga, enjoy a workshop with a world leading teacher, or discover someone new, Conscious Life has it all!
Adam Lomax
London

What is Conscious Life?

The leading video platform for mindfulness, yoga and conscious living. With 127 high quality video courses, Conscious Life is your trusted companion to help you live a healthier, happier and more conscious life.

Whether you want to learn to meditate, practice yoga, have more fulfilling relationships, bring more consciousness to your career, or enjoy inspiring conscious entertainment, Conscious Life is your trusted companion for the inner journey.