The Body of Life, Love and Leadership
Overview
Embodiment is the study of the conscious experience of the body and how our bodies create who we are and what we are capable of.
This 3-hour workshop explores what it is to be embodied and the practical applications of building greater embodied intelligence.
If we are feeling our body, we are in touch with what we really care about.
Modules
01. Mark Walsh Introduction
02. How Do you Find Safety?
03. Positions and Walking Practice
04. Embodiment is a Way of Being in the World
05. Map of the Four Elements
06. Reflect on your Embodied Type
07. What you Have Learnt so Far
08. Centering and Stress
09. The Fight/Flight/Freeze Response
10. Fight Flight Response Exercise
11. Physical and Insult Triggers
12. Verbal Insults Exercise
13. Relationship
14. Setting Boundries
15. Live Stream Questions
Teacher
Mark Walsh specialises in the “embodied” approach to learning and organisational development...
How does this workshop work?
The Body of Life, Love and Leadership is a 3-hour workshop recorded live at Conscious Life in London. Join us as embodiment coach Mark Walsh explores the study of conscious experience of the body, and explains how our experience of our bodies create who we are and what we are capable of. Mark gives demostrations and exercises in this workshop and explores the practical applications of building greater embodied intelligence.
To enjoy The Body of Life, Love and Leadership, you need to join Conscious Life. By registering for a 14-day free trial you will also have complete access to the entire platform via our website and mobile applications. After 14 days paid membership will begin and you can easily cancel at any time in “My Account.”