Mythical Flow and Soulful Vinyasa
Overview
In weaving yogic mythology into physical asana practices, The Life Centre’s Tanja Mickwitz takes you deeper into the heart of the yoga tradition.
These classic tales from Hindu scripture become the roots from which to further develop your understanding of yoga, both on the mat and in everyday life
“It’s not that yoga makes difficulty or pain go away, but it gives you so many amazing tools to deal with life’s continuous challenges. It also gives you the space for self-reflection which in turn prepares the ground for deep healing and transformation”
Modules
01. Mythical Flow: Ground with Ganesh
02. Cultivate Curiosity
03. Mythical Flow: Astavakrasana
04. Surya Flow to Go
Teacher
Tanja teaches mindful and alignment-based vinyasa which she likes to refer to as ‘soulful flow’...
How does this yoga course work?
Mythical Flow and Soulful Vinyasa is comprised of 4 classes to deal with life's continuous challenges. Join us as Tanja leads you through this gentle flow class that interweaves the symbolism of Ganesh with asana and mudra for all levels.
To enjoy Mythical Flow and Soulful Vinyasa, you need to join Conscious Life. By registering for a 14-day free trial you will also have complete access to the entire platform via our website and mobile applications. After 14 days paid membership will begin and you can easily cancel at any time in “My Account.”