Paul Burrows talks to Alex Howard about his journey with meditation and what has supported his practice over the years.
It didn't really matter so much what experiences I was having... I wanted to know what the mind could do... but teaching the mind to settle has been the learning later on in my life.
My Journey with Meditation is a 25-minute interview with Paul Burrows. Join us as Paul discusses his journey with meditation and what has supported his practice over the years.
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