Michael Stone is an activist, yogi, psychotherapist and Buddhist teacher.
He is passionate about the integration of spiritual work with social action, a focus that he explores through his teachings and in the Buddhist community he founded in Toronto in 2003, The Centre of Gravity. Michael teaches workshops and retreats around the world, and is the author of several books, including Family Wakes Us Up and Awake in the World. He and his family are based in British Columbia, Canada.
Taking care of our own minds and hearts is a form of social activism.