Overview

Linda Hall builds on the introductory course and teaches specific practices to support recovery from CFS, ME and Fibromyalgia.

Applications include how to cultivate awareness, be more grounded, and develop self-compassion. This series includes a combination of instructions and guided meditations.

Modules: 6
Duration: An Instructional Course
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Try now for free Linda’s approach to meditation is really important because it offers a humanistic approach to spirituality
Delcia McNeil, Author of ‘Bodywork Therapies for Women’

Teacher

Linda draws on her own experience and immense knowledge in the fields of health and psychology...

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