Jivamukti Yoga: Practices for Liberation
Overview
The Life Centre’s Lizzie Reumont guides you through a series of yoga classes individually tailored to bring vitality to specific areas of the body where tension tends to be held.
Lizzie draws on her wealth of experience as a both teacher and bodywork expert to bring you this deliciously rejuvenating program
Yoga has been instrumental in finding balance in my own life. It was like finding a map to better understand how to be in the world; with myself, my body, and in relationship with others.
Modules
01. Waking Up the Shoulders, Hips and Spine
02. Head, Shoulders, Knees and Toes
03. Juicy Hips
04. Backbending with Blocks
Teacher
Lizzie was first drawn to yoga as a philosophy student over 15 years ago as a way of deepening her understanding of the relationship between the body and mind...
How does this yoga course work?
Jivamukti Yoga: Practices for Liberation is a 4 class yoga series. Join us as Lizzie Reumont guides you through a series of classes tailored to bring vitality to specific areas of the body where tension tends to be held.
To enjoy the Jivamukti Yoga: Practices for Liberation, you need to join Conscious Life. By registering for a 14-day free trial you will also have complete access to the entire platform via our website and mobile applications. After 14 days paid membership will begin and you can easily cancel at any time in “My Account.”