Jiva Express
Overview
Jivamukti yoga is a dynamic style of yoga where each asana is used as a tool to deepen our connection to others and to nature, dissolving the sense of ‘self’ and allowing us to feel a deep connection to the world around us.
These Jivamukti-inspired sequences and asana tutorials with the Life Centre’s Luis Valentine will both challenge and deeply nurture your yoga practice on and off the mat.
In the West we are obsessed with Asana and often think of yoga as a purely physical practice. I hope my classes help people realize that this is only one part of the practice. Not by just telling them so, but by the experience.
Modules
01. Jiva Twist
02. Speedy Jiva
03. Heading into Headstand
Teacher
Luis is a certified Jivamukti Yoga teacher, having trained in New York with Sharon Gannon, David Life and Petros Haffenrichter and is also a classically trained actor and singer...
How does this yoga course work?
Jiva Express is a 3 class yoga series. Join us as Luis Valentine challenges and nurtures your yoga practice with jivamukti inspired asana tutorials.
To enjoy Jiva Express, you need to join Conscious Life. By registering for a 14-day free trial you will also have complete access to the entire platform via our website and mobile applications. After 14 days paid membership will begin and you can easily cancel at any time in “My Account.”