Jeff Phenix has been practicing yoga and meditation for 20 years. He has been teaching for 14 years and has received Yoga Alliance’s highest level of certification (E-RYT 500/senior teacher).
He also trains yoga teachers on triyoga’s teacher training programme. Jeff has a seriously playful and mindful unique teaching style which is varied, creative and influenced by a wide range of different yoga schools including the emphasis on breath and movement of Vinyasa flow, the precision and alignment of Iyengar, the heart orientated grace of Anusara, the individualised aspect of Viniyoga, the traditional philosophy and spirituality of the Jivamukti and Satyananda schools and his own ongoing asana, pranayama and meditation practice.
He was a contributing author on the book, ‘Everyone Try Yoga’ and teaches workshops, yoga weekends and retreats both in the UK and internationally.
Yoga is about transformation. It's about understanding and discovering our essential nature.