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Introduction to Radical Gratitude

Will Pye
Mindfulness

Overview

In this exciting “playshop”, Will Pye guides you towards a deep understanding of radical gratitude and how it can transform daily life.

You will explore how perspective determines experience, how you can use all life events as a source of expansion and growth, and how to be fully present to whatever arises.

Modules: 13
Duration: A 6 hour workshop
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Try now for free This moment matters hugely because this moment is our life.
Will Pye

Modules

01. Introduction to Radical Gratitude

Will Pye introduces the concept of ‘radical gratitude’, and takes viewers into a short, grounding meditation.
11min

02. The Raisin Experience

Viewers are led through a sensory exercise to explore how intimacy with the present moment can bring about a state of gratitude.
27min

03. Shifting State

Will Pye leads an exercise that can bring about an enhanced emotional state, followed by feedback from live audience members.
15min

04. To Live a Grateful Life

Live audience members discuss practices that help them to nurture gratitude in their lives.
22min

05. Feeling Gratitude

Will Pye presents recent findings from the world of neuro-cardiology, that are useful to our understanding of human intelligence and intuition.
25min

06. Love and Gratitude Meditation

Will Pye guides viewers through a short meditation that helps to cultivate love and gratitude.
39min

07. Questions and Comments

Live audience members discuss how they are experiencing the workshop so far. This is followed by a short meditation, before going in to a break.
28min

08. Seeing Enemies and Bodhisattvas

Will Pye introduces the idea of seeing enemies as bodhisattvas.
51min

09. The Radical Gratitude Process

Will Pye introduces the second half of the workshop. After a short meditation, the group then explores the possibility that our enemies are our bodhisattvas.
44min

10. Power Pauses

Will Pye introduces the practice of power pauses that allow us to stop and contact our awareness.
13min

11. Being Gratitude

Following a love and gratitude meditation, the group discusses how their sense of gratitude has developed during the workshop.
17min

12. Eye Gazing Meditation

For the final exercise, live audience members are led through an eye gazing meditation in groups of two, before sharing their experiences of the practice.
25min

13. Closing Questions and Comments

Live audience members share what they will be taking away from the workshop. Will Pye then answers questions from viewers at home.
10min

Teacher

A quest to realize the nature of reality and answer life’s biggest questions for himself coupled with a desire to escape his pain, saw an exhaustive study of various fields of human endeavour...
Will Pye

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How does this playshop work?

Introduction to Radical Gratitude is a 6-hour "playshop" recorded live at Conscious Life in London. Join us as Will Pye guides you towards deep understanding of radical gratitude and how it can trasnform daily life.

To enjoy Introduction to Radical Gratitude, you need to join Conscious Life. By registering for a 14-day free trial you will also have complete access to the entire platform via our website and mobile applications. After 14 days paid membership will begin and you can easily cancel at any time in “My Account.”

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