Emotional Freedom Technique (EFT) is at the forefront of the new field broadly defined as Energy Psychology.
By tapping on certain acupuncture points whilst being tuned into emotions, research has found that powerful releases and healing can happen. For over a decade the team at The Optimum Health Clinic has been developing applications of EFT for working with people with CFS, ME and Fibromyalgia. In this introductory series Emma Johnson, EFT trainer and OHC psychology practitioner, teaches the fundamentals of EFT as used by the clinic team.
Blockage within the energy system can mean dis-ease, disease literally... EFT comes from acupressure to release blocks along the meridian lines.
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