Overview

In this 2-day workshop, Diamond Approach teacher Tejo Jourdan explores that inner force that is constantly judging us and assessing our value as a human being.

Through meditations, teachings and practical exercises, learn how to identify your inner critic, and ultimately how to live from a place of greater peace and strength.

Modules: 17
Duration: A 2-Day Workshop
12 Hours
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Tejo Jourdan

Modules

01. Welcome and Meditation

Tejo Jordan welcomes you to the inner critic workshop, and leads you through a simple, grounding meditation and sensing practice.
22min

02. Introduction to the Inner Critic

Tejo Jordan discusses the nature of the inner critic, and how it can dominate and distort our inner experience.
1h 15min

03. Repeating Question Demonstration

Two live audience participants demonstrate the repeating question exercise.
20min

04. Questions and Comments 1

The live audience members offer questions and comments, following their engagement with the repeating questions exercise.
29min

05. Meditation 1

Tejo Jordan leads you through a simple, grounding meditation and sensing practice.
16min

06. Recognising the Ego Ideal

Tejo Jordan explains how important it is to be aware of the inner critic’s methods and effects, and of how it works to distract us from our direct experience.
1h 7min

07. Repeating Question Demonstration

Two live audience participants demonstrate the repeating question exercise.
4min

08. Questions and Comments 2

Questions and Comments
14min

09. Meditation 2

Tejo Jordan leads you through a simple, grounding meditation and sensing practice.
10min

10. Introduction to Open Ended Inquiry

Tejo Jordan explains the open ended inquiry exercise and how it can play an important role in spiritual practice.
12min

11. Questions and Comments 3

The live audience members offer questions and comments, following their engagement with the inquiry exercise.
17min

12. Ways we Engage with Our Inner Critic

Tejo Jordan looks at ways we can encourage the activities of the inner critic and what effects they can have on us.
28min

13. Questions and Comments 4

The live audience ask questions.
26min

14. Meditation 3

Tejo Jordan leads you through a simple, grounding meditation.
12min

15. Cultivating Inner Peace

Tejo Jordan explores how we can free ourselves from the hold of the inner critic, thereby allowing inner peace to grow.
47min

16. Questions and Comments 5

Tejo Jordan responds to closing questions and comments from live audience members.
31min

17. Live Stream Questions

Tejo Jordan responds to questions and comments from viewers at home.
19min

Teacher

After several years in India he worked as a building contractor in California for 25 years, he is passionate about the practice of Presence and Inquiry in every day, ordinary life...

How does this workshop work?

Inner Critic to Inner Peace is a 2-day workshop recorded live at Conscious Life in London. Join us as Tejo explores that inner force that is constantly judgint us and assessing our value as a human being; the inner critic.

To enjoy Inner Critic to Inner Peace, you need to join Conscious Life. By registering for a 14-day free trial you will also have complete access to the entire platform via our website and mobile applications. After 14 days paid membership will begin and you can easily cancel at any time in “My Account.”

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