The Feldenkrais method, named after its originator Dr Moshe Feldenkrais, is a scientific way of learning movement.
He developed over 1000 lessons normally with 12 or more movements, mapping out all areas of voluntary movement in the body. Here, expert practitioner and Life Centre teacher Daniel Gelblum shows you how to use this practice to support your physical yoga and find new freedom within your body and mind.
As a result of introducing Feldenkrais method to my classes, students reported great improvements coping with stress and improved sleep.
Feldenkrais for Yoga is a 3 course yoga series to round out well-being through movement. Join us as Daniel Gelblum shares his practical support for physical yoga to find new freedom within your body and mind.
To enjoy Feldenkrais for Yoga, you need to join Conscious Life. By registering for a 14-day free trial you will also have complete access to the entire platform via our website and mobile applications. After 14 days paid membership will begin and you can easily cancel at any time in “My Account.”