Enhancing Self-Love
Overview
Self-love is not only good for you, it’s good for others too.
Truly caring for ourselves leads us to be able to have compassionate understanding for others and to live a more altruistic life, in line with our best sense of the right action for the moment.
In this course, Dr. Keith Witt talks about what self-love is and why it’s so important (and hard), how self-love naturally progresses throughout life, how moral development is deeply intertwined with our self-love, the ways we sabotage self-love, and how we can increase our capacity to love ourselves.
If you’re hard on yourself, lack self-compassion, struggle to understand yourself and others, this course is a treasure trove of wisdom that can help relieve your suffering.
Greater self-love involves more service to other people and having more love and gratitude for what is around us.
Modules
01. What Is Self-Love?
02. Why Is Self-Love so Difficult?
03. The Stages of Self-Love
04. Moral Programming
05. Defensive States
06. Self-Love Exercise
Teacher
Dr. Keith Witt is a Licensed Psychologist, teacher, and author ...
How do I enjoy this program?
Enhancing Self-Love is an in-depth course. Join us as Dr. Keith Witt explains why self-love is important, how it progresses throughout life, how it is intertwined with moral development, the ways we sabotage it, and how we can increase our capacity to love ourselves.
To enjoy Enhancing Self-Love , you need to join Conscious Life. By registering for a 14-day free trial you will also have complete access to the entire platform via our website and mobile applications. After 14 days paid membership will begin and you can easily cancel at any time in by logging in and going to www.consciouslife.com/my-account.