Unprocessed emotions can play a critical role in both causing and impacting recovery from CFS, ME and Fibromyalgia.

Furthermore, learning to listen to and work in harmony with the body is a key part of the healing journey. In this series Alex talks about why emotions are so important, how to be in contact with your emotions and how to feel them in a more healthy and healing way.

This series includes teaching and practical exercises.

Modules: 6
Duration: An Instructional Course
Sign up to access this course on a free 14 day trial
Try now for free Sometimes physical pain can be related to emotional pain which needs attention and care to help process.
Alex Howard


...an entrepreneur, psychological therapist, TV producer and author...

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