Embodying a Flow Practice
Overview
Being a yogi involves more than just a physical practice.
In fact, asana (posture) is just one of many components in a complete yoga practice. The Life Centre’s Isabell Britsch leads you through a series of yoga classes and asana tutorials that use various postures to explore the many components of what it really means to ‘live your yoga’.
Yoga is a place of balance, an intimate connection between body and mind, the world around us and beyond us.
Modules
01. Carrying the Yamas Into Your Practice
02. A Calming Practice Cultivating the Niyamas
03. Ujayi Pranayama Tutorial
04. Dragonfly Tutorial
05. Sunburst Vinyasa
Teacher
In her classes she emphasises physical and subtle energetic aspects, guiding students to become more aware of the body...
How does this yoga course work?
Embodying a Flow Practice is a series of 5 yoga classes. Join us as Isabell Britsch leads you through asana tutorials that blend physical posture with yogic philosophy.
To enjoy Embodying a Flow Practice, you need to join Conscious Life. By registering for a 14-day free trial you will also have complete access to the entire platform via our website and mobile applications. After 14 days paid membership will begin and you can easily cancel at any time in “My Account.”