Elements of Life
Overview
An important belief in the yogic system is an understanding of the ‘five elements’.
Harnessing the various qualities of fire, water, earth, air and space, and understanding their role, is the key to a balanced life. With this in mind, the Life Centre’s Emily-Clare Hill has developed a series of vinyasa flow classes that cultivate various elements within our lives, allowing us to find equilibrium.
Yoga is a light which, once lit, will never dim.
Modules
01. Fire Flow
02. Water Flow
03. Earth Flow
Teacher
Emily-Clare Hill has an enthusiastic presence within all styles of yoga, with a huge passion for the practise, well-being and community.
How does this yoga course work?
Elements of Life is a 1.5 hour series of vinyasa yoga classes based on the elements of water, earth and fire.
To enjoy Elements of Life you need to join Conscious Life. By registering for a 14-day free trial you will also have complete access to the entire platform via our website and mobile applications. After 14 days paid membership will begin and you can easily cancel at any time in “My Account.”