Darren Main is a yoga and meditation instructor and author.
His books include Yoga and the Path of the Urban Mystic, Spiritual Journeys along the Yellow Brick Road, Inner Tranquility, The Yogi Entrepreneur and Hearts and Minds: Talking to Christians about Homosexuality. He facilitates workshops and gives talks on yoga and modern spirituality throughout the United States and abroad, and is the host of the internationally syndicated podcast Inquire Within and teaches Yoga on the Labyrinth inside San Francisco’s iconic Grace Cathedral. He currently resides in Northern California with his son Jaden.
For my part, I realize that everything in my life - the joy, the pain, the spiritual practice, was all to prepare me for being a daddy.