Technology and Awakening

Hameed and Karen investigate how we can use technology to support our inner work.

Karen Johnson answers questions from Module 3 of Technology and Awakening.

Hameed and Karen help us understand how the interconnectivity of cyber space is a mirror to the unity of everything.

A H Almaas and Karen Johnson answer questions from Module 3 of Technology and Awakening.

Introduction to the Diamond Approach and bringing it into the technological age.

A short meditation practice focusing on present moment awareness.

To bring ourselves into technology, we must first be connected with ourselves.

How comfortable do you feel when you don't have your technological devices with you?

How we use technology as a tool for both connection and disconnection, and how to tell the difference.

Exploring the relationship of our experience with technology as a possible distraction from our true humanity.

How do we manage an addiction to technology? Some insight and tips.

A short exercise in practicing present moment awareness.

Will the anxious, ambivalent attitude attachment we experience become the norm?

Questions and comments on the Presence meditation and exercise.

A short exercise in connecting to the body and sensing your space.

Questions and comments on the sensing exercise.

A H Almaas and Karen Johnson invite you to join the 6 month course for Technology and Awakening, available now on Conscious 2.