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Introduction to EFT

Sue Beer & Emma Roberts

Sue Beer & Emma Roberts

Emotional Freedom Techniques (EFT), has been at the forefront of a new breed of “energy psychologies” over the last decade. By learning to tap on specific points on your body, whilst tuning into certain emotions, you can learn to be emotionally free from things that may have been holding you back for years.

10 modules course

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1

Module 1

EFT Introduction

Sue Beer and Emma Roberts introduce the practice and philosophy of EFT, and lead viewers in a short, guided visualisation.

00:00

2

Module 2

EFT Tapping Points

Sue and Emma lead viewers through the EFT tapping exercise, while discussing the benefits of psychological reversal that it can bring.

00:00

3

Module 3

Demo EFT for Negative Memories

Viewers learn how to use EFT to release negative memories, and demonstrate the process with an audience member.

00:00

4

Module 4

EFT Questions and Comments 1

Live audience members respond to the work on negative memories, with questions and comments.

00:00

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