Quick nutrition and lifestyle solutions for anxiety

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Quick nutrition and lifestyle solutions for anxiety

Food Mood expert and nutritionist Trudy Scott educates anxious individuals about nutritional solutions for anxiety. She is known for her expertise in the use of targeted individual amino acids; the social anxiety condition pyroluria; and the harmful effects of benzodiazepines.

Trudy is past president of the National Association of Nutrition Professionals. She was a recipient of the 2012 Impact Award and served as a special advisor to the board of directors. Trudy is a member of Alliance for Addiction Solutions and Anxiety and Depression Association of America. She was a nominee for the 2015 Scattergood Innovation Award and winner of the Mindshare Impact Award for Go-Giver in 2018.

Trudy is author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood and End Cravings (2011) and host of The Anxiety Summit, an online educational platform for both consumers and health professionals, and dubbed “a bouquet of hope”. She educates health professionals via The Anxiety Nutrition Institute, sharing current research and practical how-to steps. Trudy is passionate about sharing the powerful food mood connection because she experienced the results first-hand, finding complete resolution of her anxiety and panic attacks.

Best-selling author and nutrition professional, Trudy Scott, discusses the the use of amino acids and other powerful fast-acting diet and lifestyle recommendations to reduce anxiety and optimize mental and physical wellbeing.

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Trudy Scott

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