David Kessler is one of the world’s foremost experts on grief and loss. He is the author of six books, including his latest bestselling book, Finding Meaning: The Sixth Stage of Grief. He co-authored two books with Elisabeth Kubler Ross and co-wrote You Can Heal Your Heart with Louise Hay. His first book, The Needs of The Dying received praise from Saint (Mother) Teresa. For most of his life, David has taught physicians, nurses, counselors, police, and first responders about the end of life, trauma, and grief. He is the founder of Grief.com


Best-selling author, David Kessler, explores the impacts of grief and loss on our sleep, and how we can feel our way to better rest.


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Sleep loss and grief


  • Why unprocessed grief impacts sleep

  • How to understand the relationship between grief and trauma

  • How to deal with our feelings to sleep soundly


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Buy Conscious Life annual membership and enjoy unlimited access to this video and 400 more hours of conferences, courses and workshops.

David Kessler

David Kessler

David Kessler is one of the world’s foremost experts on grief and loss. He is the author of six books, including his latest bestselling book, Finding Meaning: The Sixth Stage of Grief. He co-authored two books with Elisabeth Kubler Ross and co-wrote You Can Heal Your Heart with Louise Hay. His first book, The Needs of The Dying received praise from Saint (Mother) Teresa. For most of his life, David has taught physicians, nurses, counselors, police, and first responders about the end of life, trauma, and grief. He is the founder of Grief.com


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