Reset Super Conference

May 3 - May 9, 2024

Is trauma, anxiety or stress impacting you?


Join the Reset Super Conference


Watch the 3-min trailer video

What is the Reset Super Conference

and why is it so powerful?


We’ve interviewed more than 60 of the world’s experts in trauma, anxiety, sleep, relationships, and health. Reset Super Conference brings together the absolute best resources to help you regulate your nervous system.


PLUS, to help you integrate what you learn, we’re offering loads of EXTRA healing resources, like yoga videos, guided meditations, and real, filmed therapy sessions that bring healing methodologies and in-depth exploration to life.


Instant access to these free sessions when you register today


Self-regulating for trauma healing

  • Why co-regulation and self-regulation are both important
  • Practical exercises for self-regulation
  • Why trusting the wisdom of our body is so important
Dr Peter Levine

with Dr Peter Levine ↗

Redefining love as the act of showing up

  • The biology of connection
  • The power of explicit guidelines for relating
  • Why showing up however we feel is so important
Dr Stan Tatkin

with Dr Stan Tatkin ↗

5 steps to RESET your nervous system

  • Why self-awareness is important for change
  • How to meditate for nervous system healing
  • The importance of emotional healing for long-term nervous system rebalancing
Alex Howard

with Alex Howard ↗

Healing the impact of emotionally immature parents

  • Identifying emotional immaturity
  • How emotionally immature parenting affects children
  • How to set and hold boundaries with emotionally immature people
Dr Lindsay Gibson

with Dr Lindsay Gibson ↗

The 7 types of rest

  • Sleep vs rest
  • The difference between mental and emotional rest
  • The two components of physical rest
Dr Saundra Dalton - Smith

with Dr Saundra Dalton - Smith ↗

Trauma and the gift of sleep

  • How trauma impacts sleep
  • 3 strategies for changing unconscious programs
  • How to use sleep for trauma healing
Dr Bruce Lipton

with Dr Bruce Lipton ↗

Our list of experts


Don’t miss the opportunity to learn from 60+ of the world’s most respected and sought-after doctors, psychologists, scientists, authors, healers, researchers, and more!


  • Dr Gabor Maté
    Dr Gabor Maté
  • Gay and Katie Hendricks
    Gay and Katie Hendricks
  • Marianne Williamson
    Marianne Williamson
  • Dr Cathy Malchiodi
    Dr Cathy Malchiodi
  • Dr g (Claudelle R Glasgow)
    Dr g (Claudelle R Glasgow)
  • Dr Richard Schwartz
    Dr Richard Schwartz
  • Dr Peter Levine
    Dr Peter Levine
  • Britt Frank
    Britt Frank
  • Dr Saundra Dalton - Smith
    Dr Saundra Dalton - Smith
  • Dr Pedram Shojai
    Dr Pedram Shojai
  • Dr Daniel Siegel
    Dr Daniel Siegel
  • Dr Stephen Porges
    Dr Stephen Porges

Some of the areas you will learn about include...


Here's our sessions breakdown


Our Super Conference unfolds over a seven-day period, offering high-quality practical content by top teachers, aimed at enhancing all dimensions of healing.


1

Welcome to Day 1

with Meagen Gibson

1

Healing trauma with compassionate inquiry

with Dr Gabor Maté

1

Holistic healing in a divided world

with Dr g (Claudelle R Glasgow)

1

Building inner safety for deep healing

with Dr Peter Levine

1

Trust in your Self with Internal Family Systems

with Dr Richard Schwartz

1

Healing population-wide trauma

with Dr James Gordon

1

How to get unstuck

with Britt Frank

1

Collective trauma needs collective healing

with Thomas Hübl

1

Healing "Mother Hunger"

with Kelly McDaniel

1

Committing to the journey of trauma healing

with Dr Pedram Shojai

1

5 steps to RESET your nervous system

with Alex Howard

1

Day 2 introduction

with Meagen Gibson

1

Understanding our nervous system

with Naomi Dake

1

How to cultivate a state of safety

with Dr Stephen Porges

1

Becoming free from dissociation

with Dr Arielle Schwartz

1

Developing Mindsight

with Dr Daniel Siegel

1

Discover your attachment style to calm your nervous system

with Dr Diane Poole Heller

1

Self-regulating for trauma healing

with Dr Peter Levine

1

Introduction to breathwork for anxiety

with Anthony Abbagnano

1

EFT tapping for anxiety relief

with Nick Ortner

1

Day 3 introduction

with Meagen Gibson

1

How meditation can support trauma healing

with Dr Rick Hanson

1

The biology of trauma and neurodevelopment

with Dr Aimie Apigian

1

Embracing our traumatized parts

with Jason Prall

1

How trauma impacts brain health

with Dr Austin Perlmutter

1

Trauma and immune responses in the brain

with Donna Jackson Nakazawa

1

The relationship between anxiety and pain

with Dr David Hanscom

1

Why a somatic approach is so critical

with Irene Lyon

1

The gifts of being an empath

with Dr Judith Orloff

1

Using the Change Triangle to understand emotions

with Hilary Jacobs Hendel

1

Day 4 introduction

with Meagen Gibson

1

From Judgment to Genius

with Gay and Katie Hendricks

1

Creating a Spiritually Mature Relationship

with Marianne Williamson

1

Healing the impact of emotionally immature parents

with Dr Lindsay Gibson

1

Redefining love as the act of showing up

with Dr Stan Tatkin

1

Breaking free from relational trauma

with Terry Real

1

Stages of Self-Love

with Dr Keith Witt

1

Understanding and healing relational trauma

with Dr Meg-John Barker

1

Inner Bonding self healing

with Dr Margaret Paul

1

Day 5 introduction

with Meagen Gibson

1

Naming and taming worry and anxiety

with Rebekah Ballagh

1

Mindfulness and the evolution of anxiety

with Dr Ronald Siegel

1

Navigating relational trauma

with Heather Monroe

1

Anxiety as a stage of grief

with Claire Bidwell Smith

1

Seeking peace

with Dr Darryl Tonemah

1

Sensory-based approach to anxiety

with Dr Cathy Malchiodi

1

Developing a secure self

with Deirdre Fay

1

Coming home to our body for anxiety healing

with Mark Walsh

1

Day 6 introduction

with Meagen Gibson

1

The 7 types of rest

with Dr Saundra Dalton - Smith

1

How to fix broken sleep

with Dr Christopher Winter

1

Trauma and the gift of sleep

with Dr Bruce Lipton

1

Anxiety and sleep anatomy

with Dr Ellen Vora

1

How to transform your sleep

with Charlie Morley

1

Biohacking for better sleep

with Dave Asprey

1

Neuro-somatic mindfulness for healing anxiety

with Dr Fleet Maull

1

Integration using The Energy Codes

with Dr Sue Morter

1

Day 7 introduction

with Meagen Gibson

1

How trauma causes inflammation

with Dr David Perlmutter

1

Trauma and the Gut Brain Axis

with Rebecca Edwards

1

Acupuncture and hypnotherapy for mind-body healing

with Mona Chopra

1

Balancing hormones for trauma healing

with Dr Anu Arasu

1

The 5 pillars of inflammation

with Dr Tom O'Bryan

1

Hormones, skin health and anxiety

with Dr Trevor Cates

1

Nutritional support for intrusive thoughts

with Trudy Scott

1

Homeopathy, gut health and liver detox

with Dr Ameet Aggarwal

Your Hosts


Alex Howard

Alex Howard

Founder of The Optimum Health Clinic + Creator of Therapeutic Coaching

Meagen Gibson

Meagen Gibson

Chief Content Officer of Conscious Life. Award-winning journalist & educator.

Jaï Bristow

Jaï Bristow

Conference Co-host + Podcaster

Kirsty Cullen

Kirsty Cullen

CEO of The Optimum Health Clinic + Nutritional Therapist

May 3 - May 9, 2024

Is trauma, anxiety or stress impacting you?


Join the Reset Super Conference


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