In these all-level classes, Lisa shows you how to use asana, breathing practices and meditation to bring your body and mind into total balance.

Modules: 3
Duration: 3 yoga sessions
Sign up to access this course on a free 14 day trial
Try now for free In any transformative process we need courage, we need the heart and the gut to undertake, and we need compassion, for others and for ourselves.
Lisa Sanfilippo


Lisa works with the body’s alignment at a very deep level, helping students to feel freer, heal injuries and annoying pains, and develop a stronger sense of body-mind awareness...

How does this yoga course work?

The Body Mind Energy Series is a 1 hour course, comprising of 3 different yoga sessions with Lisa Sanfilippo. Join us as Lisa shows you how to use asana, breathing practices, and meditation in these all-level classes to bring your body and mind into total balance.

To enjoy the Body Mind Energy Series, you need to join Conscious Life. By registering for a 14-day free trial you will also have complete access to the entire platform via our website and mobile applications. After 14 days paid membership will begin and you can easily cancel at any time in “My Account.”

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