Body Mind Clarity Series
Lisa Sanfilippo
Yoga
Overview
In these all-level classes, Lisa shows you how to use asana, breathing practices and meditation to bring your body and mind into total balance.
Modules: 2
Duration: 2 Yoga Sessions
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When we take the highest in ourselves and put it at the base, taking our human soulful earth bound connection as the foundation of our lives, that is where we really start to create.
Lisa Sanfilippo
Teacher
Lisa works with the body’s alignment at a very deep level, helping students to feel freer, heal injuries and annoying pains, and develop a stronger sense of body-mind awareness...
How does this yoga course work?
The Body Mind Clarity Series is a 1-hour course, comprising of 2 different yoga sessions with Lisa Sanfilippo. Join us as Lisa shows you how to use asana, breathing practices, and meditation to bring your body and mind into total balance.
To enjoy the Body Mind Clarity Series, you need to join Conscious Life. By registering for a 14-day free trial you will also have complete access to the entire platform via our website and mobile applications. After 14 days paid membership will begin and you can easily cancel at any time in “My Account.”
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