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    Jess fell ill with ME/CFS as a teacher and mother of two young boys and the illness had a major effect on all aspects of her life. After getting her life back through coming to the Optimum Health Clinic as a patient, and through her own journey of healing, Jess made the decision to embark on a counselling career. Having worked as a counsellor in both a hospice setting and as an independent practitioner, working with a wide range of issues including depression, anxiety, phobias, bereavement and stress, Jess also went on to train on the OHC practitioner training course. In addition to her professional qualifications, Jess brings a wealth of experience from her own healing journey, and immensely enjoys supporting others in finding their own answers and assisting them on their journey to a better life.


Jess Thompson takes us through the importance of looking at our psychology for recovery.


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